Exercise skills guidance and counselling

You know the basics of instructing individual and group exercise.
You know the effects of movement and physical activity on health and functional capacity.

You can plan exercise that promotes health and functional capacity in a client-oriented manner, taking into account the needs of the target group.
You know and can take into account the special characteristics of different exercise environments when planning exercise instruction and choosing exercises.
You can choose appropriate exercise equipment for individual and group instruction.