Course

Published

(Updated )

South-Eastern Finland University of Applied Sciences

Wellbeing, Part 2: Basics of strength training

From

5 cr

Online

What is the theoretical framework for strength training?
How does the human body produce strength?
What is the role of strength training when making permanent lifestyle changes?

Additional information and registration

Price and registration period

Check on the university's website

Go to the institution's website(Opens in a new tab)

Additional information:

Fields

Health and welfare

Scope

5 cr

Code

AV00DM11

Organiser

South-Eastern Finland University of Applied Sciences

South-Eastern Finland University of Applied Sciences

Belongs to themes:

Health and well-being