Information and features
Contact teaching
Published
(Updated )
Metropolia University of Applied Sciences
Bodily Relaxation Methods
Contact teaching
1 cr
Face-to-face
Schedule
Registration or application for course
Time reserved for studying
Description
Teaching methods
Workshop on physical relaxation methods:
These workshops provide a broad introduction to various physical exercises, such as breathing techniques, body awareness exercises, and gentle movement. The workshops are suitable for everyone; no prior experience is required.
Additional information and registration
- Price
- 45 €
- Enrollment
Additional information:
Dates
Languages of instruction
Finnish
Organiser
Metropolia University of Applied Sciences
Location
Hämeentie 135 D
Teachers
Asta Levy, teacher
Contact details
avoinamk@metropolia.fi