Information and features

Course

Published

(Updated )

Metropolia University of Applied Sciences

Every Day Resilience and Working Life Skills

From

1 cr

Registration open
Online

Own resources and strengths,
Reframing – transforming unwanted thought patterns
Managing and safeguarding daily life
Goal setting and prioritisation
Managing resilience and adaptability to change
Neurodiversity in working life – coping mechanisms
Making one’s professional competence visible
The importance of networks in one’s career
Reflecting on one’s professional development/career path
Wellbeing and sustainable work ability
Managing everyday crises
Megatrends, changing operational environment & foresight
Operating in the context of health and wellbeing technologies

Select how you would like to study:

Contains

Check the institution’s website for the required studies.

No active implementations at present.

Additional information and registration

Price and registration period

Check on the university's website

Go to the institution's website(Opens in a new tab)

Additional information:

Scope

1 cr

Code

SX00GR18

Organiser

Metropolia University of Applied Sciences

Metropolia University of Applied Sciences

Contact details

avoinamk@metropolia.fi