Information and features
Published
(Updated )
Karelia University of Applied Sciences
Towards A Better Life: Values And Acceptance In Support Of Lifestyle
2 cr
The lifestyle counselling increases the quality of life. The lifestyle counselling has been found to have positive effect on health and quality of life. In this course you will learn about values and acceptance approach. This is baseline to permanent lifestyle change.
Values- and acceptance approach
Addressing a lifestyle change
Motivation
Physical Activity
Sleep and Recovery
Nutrition
Process and Service chain
The course is suitable for all who are interested in the topic as well as professionals and students in health care who provide lifestyle counselling in their work.
Contains
Check the institution’s website for the required studies.
No active implementations at present.
Additional information and registration
- Price and registration period
Check on the university's website
Additional information:
Fields
Health and welfare
Scope
2 cr
Code
SF10062-3005
Organiser
Karelia University of Applied Sciences
Contact details
opin@karelia.fi