Information and features

Course

Published

(Updated )

Tampere University

Student's Well-being and Life Skills

From

1 - 2 cr

Online
Other studies
  • Student's well-being and self-awareness

  • The Challenges and solutions to them related to the studies

  • prevention of stress, anxiety, and mood problems

  • identifying own values, goal setting and actions according to values

  • mindfulness and observation skills

  • skills for coping with thoughts and emotions

Select how you would like to study:

Contains

Check the institution’s website for the required studies.

No active implementations at present.

Additional information and registration

Price and registration period

Check on the university's website

Go to the institution's website(Opens in a new tab)

Additional information:

Fields

Social sciences

Scope

1 - 2 cr

Code

TAU.PSY.000

Organiser

Tampere University

Tampere University

Contact details

avoin.tau@tuni.fi