Course
Published
(Updated )
Karelia-ammattikorkeakoulu
Towards A Better Life: Values And Acceptance In Support Of Lifestyle
2 cr
Registration period closed
Online
The lifestyle counselling increases the quality of life. The lifestyle counselling has been found to have positive effect on health and quality of life. In this course you will learn about values and acceptance approach. This is baseline to permanent lifestyle change.
Values- and acceptance approach
Addressing a lifestyle change
Motivation
Physical Activity
Sleep and Recovery
Nutrition
Process and Service chain
The course is suitable for all who are interested in the topic as well as professionals and students in health care who provide lifestyle counselling in their work.
Additional information and registration
Price and registration period
Check on the university's website
Additional information:
Dates
Fields
Health and welfare
Scope
2 cr
1 component
Code
SF10062-3001
What you will learn
Additional information
Organiser
Karelia-ammattikorkeakoulu
Contact details
opin@karelia.fi